Learn How to Squirt: Female Ejaculation for Beginners
Others may find squirting more of a side effect from other pleasure, and some people describe it as feeling a bit like needing to pee. Everyone experiences sex and sexual pleasure differently. Set aside time to let yourself relax and get aroused. Some sex experts recommend stimulating the G-spot to achieve this type of orgasm. Take some time to find it with your fingers or sex toys.
Try positions that allow you a little more control over your movements so you can figure out what types of stimulation you enjoy most. While many sex positions can help you reach this, here are three to try. Squirting is sometimes confused with female ejaculation, but these are two distinct processes. Squirting, as we’ve seen, is a colorless and odorless liquid released by both the bladder and the Skene’s glands. Female ejaculation, on the other hand, is a milky fluid released by the urethra in small amounts.
During solo sex or stimulation with a partner, use a dildo or vibrator to stimulate the G-spot. Try inserting the toy into the vagina and stimulating the front wall. Other research suggests that the fluid is an involuntary release of urine.
An erotic massage opens the door to conversations couples don’t always have. Whether it’s asking for more pressure or guiding his hands, it’s a chance to share what feels good and feel heard. That kind of honesty carries over into every part of the relationship. Life can dull a woman’s senses—stress, routine, and responsibilities often take over. It reminds us that our body isn’t just functional—it’s powerful, beautiful, and alive with sensation.
Although silicone-based lubricants provide a more slick experience and require fewer applications, they may cause damage to silicone toys. The G-spot is connected to the clit via the clitoral network that is made of erectile tissue [6]. Once you and the woman are at peak levels of excitement, it’s time to make her squirt.
Be sure to practice safer sex to protect yourself and your partner(s). The squirted fluid was blue in all cases, meaning it came from the bladder. But it also contained fluid from the Skene’s gland (the female prostate). Although the term “female ejaculation” is used interchangeably with squirting, research suggests that ejaculation and squirting are distinctly different.
Namely, squirting contains urea, creatinine, uric acid, and prostatic-specific antigen. The liquid is released by both the bladder and Skene’s glands, which are located on either side of the urethra. The authors of a 2013 review estimated that 10-54% of women experience female ejaculation. However, it is difficult to fully assess the rate at which people experience it.
Women’s bodies respond to touch in layers—both externally and internally. From a woman’s perspective how to squirt during sex, knowing the right spots and stimulation can make all the difference in creating a deeply satisfying experience. Gently rub her G-spot with a “come here” motion, while using your thumb to press her pubic mound for clitoral stimulation. Keep the pressure steady, responding to her body’s signals, and make sure everything stays slippery for smooth movement.
To use a driving analogy, stress, worries, and other problems are the female equivalent of having the hand brake on in your car; nothing much will happen until you release it! It’s the same for women; they need a clear, calm head before they can start to relax. When women are adequately aroused, their vaginal lubrication increases, the clitoris becomes engorged, and the vaginal walls begin to relax. All of these changes are what help make sex more comfortable for her, facilitating a more pleasurable orgasmic experience. The proper breathing techniques can also help you relax.